(RAFTAR) read and feel think and receive

SECRET overcoming
Auto-discovery is a great success, resulting in an incredible performance of people manage to discover. Once an individual to identify the different aspects of his being, he is not trying to improve, but try to maintain a good balance in order to live a happy and successful life.
RAFTAR (Read thinking, feeling and receiving) develops equanimity passing a secret. Happy, successful and progressive Therefore, the equation of balance / equanimity is
The main constituents of humans are

S                   -          Spiritual say (mind)
I                    -          Intellectual (mind)
E                   -          Emotional (Heart)
P                   -          physical (body)

These four components not only increase with time, but with better energy and to maintain a good balance or equanimity beings need energy and skill. Therefore, these four factors, namely, skills, energy and time (STEP) directly affect the four main components of the human
In this article, part of the series we strive Raftar explain clearly and briefly about how we can create serenity in our lives meditating on these four components in humans and to connect with Step four factors.
It is a known fact that any progress is directly related to the time and energy spent on this aspect. Everyone can achieve high power and skills in any field if desired password amount of time and energy. Therefore, humans need access to power and abilities in the beloved spiritual, intellectual, emotional and physical. Any unkempt create an imbalance that will cause failures in other areas.
The importance of having the power and authority can be estimated from verse 47, Sura 51 'Adh Dahriat' saying.
"With the power and skill built the firmament of his we create the vastness of space"
Spiritual
Problems of mind, increased power and soul. The balance and spiritual growth are the following
Spiritual Power: - Humans can develop this aspect practicing gratitude and thanks to Almighty God for all His blessings and provisions.
Spiritual Skills: - Connectivity spiritual and inner satisfaction can only be achieved through regular ritual practices of faith, prayer and religious.
The spiritual equanimity - So we can achieve spiritual equanimity that combines the power and ability that is
Gratitude spiritual serenity = + Rituals
Intellectual
One aspect of the human mind in which a person uses intelligence (thought and reason) and critical or analytical reasoning. No one can deny the power of the mind and the feats he can perform. Therefore, the skill with which a person uses his mind determines the course of a successful life or not
Intellectual Power: - This energy is obtained through knowledge. The human mind or intelligence works best once you know the truth and regularly updates itself with the necessary knowledge of all things with which it interacts.
Intellectual skills: - These skills can only be achieved through continuous improvement and learning endless. The mind does not stop once again and new. Japanese used "Kazen word (continuous improvement) to acquire this skill.
Intellectual knowledge equanimity + Continuing Education
Emotional
These are aspects that are directly related to ones heart, feelings, moods and emotions. Emotions are a major force multiplier and a great source of energy for all human beings. His control and use have a profound effect on the results.
Emotional power: - The strength of the emotional energy is love. All thinkers great writers, poets, intellectuals and even the prophets, the voice of that love is stronger than the force of our existence. All we want to be, do, or have comes from love.
Emotional competence: - The learned skill is the ability to achieve pre-determined results often with the minimum expenditure of time, energy, or both. Therefore, emotional skills can be achieved through humility and show kindness to all. A humble person is the strongest of those that generate great emotional power of love.
The emotional equanimity - Humility Love + / Goodness
Physical
One aspect that relates to the human body or appearance. This is the only visible aspect that can never be neglected and has an importance to the general welfare or happiness. The physical power and the ability to distinguish a person from a normal to a hero or a champion lovable character.
The physical power: - This can be achieved through a healthy diet and habits. Every human being can be a stronger person or lower on the earth to change or vary your diet and habits. Therefore, anyone who wants a physical power should meditate on these aspects.
Physical Dexterity: - These skills can be achieved through the consistent and correct use of the body and its muscles. Repetitive exercises and proper use of the body improves cardiovascular endurance, flexibility, strength, power, speed, coordination, agility, balance and accuracy.
Good Diet equanimity physical = / + regular exercise habits
Conclusion: - As Equanimity is a state of being quiet, serene and stable, especially under stress.
However, this serenity is achievable if the balance of physical, emotional and spiritual is created with the intellectual / spiritual human being. If we reflect on these four equations and spend time and energy to gain power and authority of these basic components of the human being, then we can be sure of having Rafter equanimity.
Raftar balancing: -
The spiritual equanimity (Gratitude + Rituals)
Equanimity intellectual (knowledge + training)
The emotional equanimity (+ Humility Love / Kindness)
Physical equanimity (diet / exercise habits regular +)