Top 5 best herbs for treating the flu

There is no known cure for the common cold, but there are many natural remedies flu are very effective in relieving the symptoms of influenza and reduce the duration of illness. Some herbs have been used as a natural remedy against flu for generations and can provide protection against influenza and relief of symptoms. Here are the five grasses flu to keep around.  watch videos

 
Echinacea

The results of archaeological excavations indicate that Native Americans may have used echinacea (Echinacea purpurea) for more than 400 years to treat infections, snake bites and injuries, as well as a general "cure."

Scientific research has shown that the herb can keep the immune system healthy and strong, it protects against common pathogens such as influenza virus. Research shows that the extract of Echinacea acts against an enzyme called hyaluronidase, which destroys the body's defenses against disease. Studies also suggest that echinacea may be useful not only to destroy viruses and certain strains of the flu, but the slowdown in growth of the tumor.

Elder

Elderberry (Sambucus nigra ssp. Canadensis) has been used for centuries as a tonic for colds, flu and sinus infections. The seventeenth century herbalist John Evelyn, who referred to it as a remedy "against all diseases, what so ever."

While Elderberry has been used for many generations as a medicinal tea, also recently been discovered botanical viburnic containing acid, a compound that promotes sweating and helps to detoxify the body tissues. This means that elderberry can help reduce fever, purify the blood and cleanse the body cells of pathogens.

Most elements of elderflower have been used in medicine throughout history, including stems, leaves, fruits and flowers. Israeli virologists found that elderberry extract has been particularly active against influenza virus by blocking replication with high efficiency. Viejo has many attributes of the health of others as well and is safe for children.

At the first sign of flu symptoms, have a home made hot tea tincture elder law, yarrow and peppermint at bedtime to induce sweating and promoting a good night's sleep.

Ginger

Fresh ginger root (Zingiber officinale) is a warming that has been used as a medicine in Asian traditions, Indian and Arabs since ancient times herbal botanical

It is used to treat digestive problems, stomach pain and nausea for more than 2,000 years, ginger has been a folk remedy for a variety of natural evils. A powerful anti-inflammatory, ginger has also been widely used for generations to help treat colds, flu-like symptoms, headache and painful menstruation.

The nature of the global root produces perspiration and allows release of pathogens. Ginger also helps strengthen the immunity of people who sweat weaker without relief of symptoms.

A great herbal tea can be made for those trying to recover from a cold or flu simmering cinnamon sticks and fresh ginger cut in water for at least 20 minutes. It can also be taken as a supplement in high doses to help the immune system to protect and kill the flu virus.

Andrographis

Andrographis (Andrographis paniculata) is used in Ayurvedic medicine and is considered part of traditional Indian medicine that originated in India. Traditionally used to treat respiratory tract infections and sinusitis, andrographis has been shown in a recent study to reduce the symptoms of cough, sore throat, headache and fever.

Andrographis may help prevent respiratory infections if taken during the winter months on a daily basis, according to clinical data.

Andrographis may also help reduce the severity and duration of flu, according to a 2003 study. When compared to 469 patients using conventional antiviral drugs amantadine, andrographis study with 71 members lived about three fewer days of flu symptoms and were less likely to develop influenza complicated.
In another study published in 2004, scientists have been measured seven clinical trials and was found to Andrographis was superior to placebo in relieving the symptoms of respiratory tract infections.

Eupatorium

The herb boneset (Eupatorium perfoliatum) is an immune stimulant that has a long history of being used effectively in the case of flu and fever Article / herbs-to-cold and flu /). Plant common name comes from its ability to break the terrible boneset fevers associated with flu. These fevers were so severe they were described as Native Americans also used bone fever for treating boneset and fracture healing.

A great antiviral strong bitter taste that helps dry the mucous and toxins stimulate digestion, boneset has been said by many herbalists as one of the best options for the treatment of influenza herbal. Eupatorium has traditionally been used to treat not only fever and flu, but also respiratory allergies, chills, rheumatism, bruises, fractures, urinary tract infections and jaundice. The powerful herb contains at least 23 nutrients such as calcium, chromium, iron, magnesium, niacin, selenium, vitamin A, vitamin C and zinc.

The recommended method for internal boneset fever as a tea or hot tea. Drink 4-5 cups of tea in bed to induce sweating.